Welcome to Get Fit For Duty
"Helping you to prepare for your firefighter fitness assessment"
Our Mission
Get Fit For Duty was created to provide strength & conditioning (S&C) support to both current operational firefighters and those seeking to start a career as a firefighter.
Get Fit For Duty provides S&C training plans and educational advice focused on helping you achieve the required national firefighter physical fitness standards to pass your fitness assessment.
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Our Services
Fire Service Corporate
Memberships
We offer a range of corporate membership options at Get Fit For Duty to suit your services budget.
Get Fit For Duty has a range of S&C training plans to help your firefighters achieve the physical standards to pass their fitness assessment.
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Our training plans include preparing for:
- Chester Treadmill Test
- Multi-stage Shuttle Run Test (Bleep)
- 1.5 Mile Run
-Fit For Duty (Return to work) Screening tool​​
Download a FREE copy of our information pack including our subscription price plans for fire services
The Get Fit For Duty Blog
Welcome to the Get Fit For Duty blog! The aim of this blog is to create a space where you can find valuable information and connect with myself and others to discuss the topics covered.
Your thoughts, comments and feedback would be great. Feel free to join the conversation by leaving comments on our posts or asking questions.
To get started, our most recent blog posts are listed below, click on the title to read in full. Click here to access all blog posts.
